How do I know if my migraine is hormonal
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How do I know if my migraine is hormonal

Getting headaches all the time?  How severe are they?  They could be migraines and hormonal.  How do I know if my migraine is hormonal? Signs of hormonal headache Here’s a scenario… You feel a headache coming on.  Initially it’s a dull ache, that turns into a dull pain and then wham!  Full on headache.  It’s…

4200 Highly Hazardous Chemicals
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4200 Highly Hazardous Chemicals

Did you know there are 4200 highly hazardous chemicals and they can cause illness, including inflammation like acne and leaky gut. Toxic Substances We’ve all heard of toxic plastics and BPA but it seems overwhelming to think about.  For some of us, we ignore it because it’s too much.  For others, we know a little…

Super bowl Skincare
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Super bowl Skincare

If you love watching football, especially the Super Bowl, you probably also love the food that goes with it.  Super bowl skincare is easy. Football I will admit that football isn’t my favorite sport.  I don’t like to watch it but I do like the food that comes with it.  That’s why I’m talking about…