tea tree oil for cystic acne
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Tea tree oil for cystic acne

Tea tree oil for cystic acne?  What is tea tree oil and can it help your acne, especially if you suffer from cystic acne? What is cystic acne? Cystic acne, according to the Cleveland Clinic Foundation, is an inflammatory type of acne and it can be really painful.   With any acne, pores get clogged but…

Let's take a look at food allergies
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Let’s take a look at food allergies

Are you allergic to anything?  You may not know it but the food you’re eating can contribute to inflammation so let’s take a look at food allergies. What is a food allergy? A food allergy is an allergic reaction, says the Mayo Clinic.  It is something that causes inflammation in the body and this can…

is deli meat bad for skin
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Is Deli Meat bad for skin

Processed foods can cause inflammation.  Yes, foods can have an effect on your skin but is deli meat bad for skin?  Let’s find out. The role of processed foods in our health Food can either help you stay healthy or it can contribute to illness.  Sure, there are a lot of factors when it comes…

4200 highly hazardous chemicals
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4200 Highly Hazardous Chemicals

Did you know there are 4200 highly hazardous chemicals and they can cause illness, including inflammation like acne and leaky gut. Toxic Substances We’ve all heard of toxic plastics and BPA but it seems overwhelming to think about.  For some of us, we ignore it because it’s too much.  For others, we know a little…

what happened when I ate sauerkraut
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What happened when I ate sauerkraut

What happened when I ate sauerkraut?  See how I felt and what it did to my skin and figure out if you should eat sauerkraut or not. Sauerkraut for gut health I never really used to be a fan of sauerkraut, especially not the real vinegary kind.  I did eat sauerkraut, but mainly in cooked…

what happened when I ate a cookie
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What happened when I ate a cookie

I am a firm believer in moderation.  When you get away from that, it can have dramatic effects.  See what happened when I ate a cookie. Enjoying life I believe that we should all enjoy life.  Life is too short to be super strict about everything.  Live a little, do things that are fun which…

why are peppers bad for you?
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Why are peppers bad for you

Bell peppers, hot peppers, any kind of sweet pepper.  Aren’t they good for you?  Not necessarily.  Why are peppers bad for you and your health? Eating Fruits and Vegetables Eating fruits and vegetables have always been a goal of mine.  I’ve always loved fruit but when it comes to vegetables, it’s not that I don’t…

uncrustable skin
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Uncrustable Skin

If your skin is looking dull or if you have any kind of skin condition, you may have uncrustable skin.  See how life / some foods contributed to it. The foods we eat We live in a time where convenience is key.  There is no time to plan meals, no time to grocery shop, and…

hot peppers for glowing skin
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Hot peppers for glowing skin

Want amazing skin that glows?  Always searching for the perfect skin care product that can help skin?  Hot peppers for glowing skin, really? Hot Peppers for Glowing Skin Hot peppers can help your skin, according to RealSimple.com.  Not only do hot peppers (i.e. hot chili peppers) help your immune system but they can also help…

Antiaging in a bottle
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Antiaging in a bottle

It’s National Drink Wine Day so how can we use it to our advantage to get better skin?  Is there really such a thing as antiaging in a bottle? National Drink Wine Day It’s February 18 and that only means one thing!  Today is National Drink Wine Day!  Having a glass of wine sounds great,…