Menstruation issues equals hormone issues but you can help fix your period problems. Learn how I did it.
Are you a woman over 40 dealing w/ hormone issues? Toxic effects of PFAs can be to blame. Perimenopause aside, PFA’s could be an issue. Perimenopause It’s inevitable, we get older. When we hit our 40’s we most likely are in perimenopause – the stage of life right before full blown menopause. It’s normal and…
Interested in the benefits of bee pollen for women over 40? I will let you know why it’s especially beneficial for perimenopausal women. Benefits of Bee Pollen We’ve all likely heard that consuming bee pollen is a great antidote for people who suffer from seasonal allergies. This is because you are getting a dose of…
You thought you were done with acne but acne in your 40s happens due to our changing hormones. What are some of the signs? Why acne in your 40s All of a sudden, you’re dealing with acne again! It was enough of a nuisance in our teenage years and now those pimples are back. Why…
There are 8 signs you are eating too much sugar. It is important to understand these signs to help you to look and feel better. 8 Signs you are eating too much sugar I have found that there are a few tell-tale signals that sugar is being consumed way more than it should be. There…
Are you worried that your toxic colon is making you sick? If you don’t poop regularly, your colon could be the problem. It’s time to poop! Your toxic colon We don’t think about our digestive tract very often, if at all. I mean, who likes to think of our insides – especially the ones that…
There are 2 benefits of sweating out toxins because we all know that we have toxins in our bodies. Read on to find out! Toxic body Is your body toxic? We all have some level of toxicity in us. Whether it’s from our daily habits like the foods we eat or the stuff we put…
Do you have a toxic home? What does that even mean? There are fragrances all around us and some are very toxic. The Toxic Home Scents and fragrances are everywhere – both inside and outside. We love the smell of fresh air and the pine in the forest but when those ‘scents’ are chemically made…
BPA endocrine disruptor is a huge concern. Plastic is so bad for us. In fact, plastics are all around us. Start removing plastics from your life to live healthier. Plastic BPA Endocrine Disruptor It’s hard to get away from plastics. Plastics are cheaper to produce and the biggest reason why basically much of what we…
Toxins that poison us effect our bodies, from skin problems like acne to hormonal issues like very heavy periods. What is a toxin? A toxin is a poison – something that our bodies shouldn’t be exposed to. It’s unhealthy for our bodies but these poisons are all around us. This means that it’s hard to…
Beer, Wine, Seltzer, Cider, a mixed drink – what’s your beverage of choice? If you thought alcohol only affected your liver, you may be surprised to find out that alcohol skin damage is a thing and can contribute to aging. Dehydration You can enjoy an alcoholic beverage without having to sacrifice good skin; otherwise, you…
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