Even though I enjoy sweets, I am a big proponent of healthy eating habits. Here’s twelve foods to help improve skin (and mood). The better you feed your body and mind, the healthier you will be. You’ll also notice an improvement in how you feel, both physically and mentally. Twelve Foods to help Improve Skin…
Let’s talk sugar! Coconut sugar that is because I’m cuckoo for coconut sugar! And, it has a lower glycemic index! What is coconut sugar? Coconut sugar is also called coconut crystals or coconut palm sugar – although not to be confused with palm sugar which is different. It looks like raw sugar but where raw…
You probably think that agave nectar is one of those sweeteners that is OK to use. If you do, I regret to tell you that it isn’t. Here’s the truth about agave nectar. Agave nectar as a sweetener A lot of people think that agave nectar is a sweetener that isn’t as bad for you…
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