Toxins enter our bodies in many different ways. Learn how to eliminate toxins naturally to keep your skin, body, and mind healthy.
We really have to be careful with what we put in our bodies and on it. Another report showing high levels of mercury in skin products. What’s in your face cream? Take a stand! You have the power. Take control of your life and your health. You don’t need to spend a lot of money…
Yesterday, we talked about how face masks can help your skin. There are various types of masks. A cream face mask can help certain skin types. Will it help you look younger? Mask Benefits Here are just a few ways that using a facial mask on your skin can help you: Hydration Better skin tone…
There’s a lot of mystery to skin care and it doesn’t have to be that way. One of the mysteries are with clay masks. What do clay masks do? Are they worth doing? What are clay masks for? There are actually various types of masks and clay is just one of them. In general, masks…
Washing your face is key if you want to have good skin. How often should you wash your face, though? The answer is simple. In times past When we wash our face, we might think that it needs to feel squeaky clean, tight, and even tingly. There is still that product on the market today…
Alpha Hydroxy Acids (commonly known as AHAs) are well known in acne and skin care products. Where does it come from? Here’s the skinny on Alpha Hydroxy Acids. AHA’s You see them as glycolic acid or lactic acid. But do you know where one of these comes from? The answer may shock you. Are you…
What happens when you moisturize your skin? Do you breakout? Knowing your skin type is important to answer the question ‘Is moisturizer necessary?’ Moisturizing You’ve heard it before: about how important it is to moisturize because our skin needs hydration. This simple act of putting on a cream or lotion to your skin helps the…
Jerky – yum! But, store bought jerky isn’t good for you because of all the nitrates it includes. So, if you’ve been wanting a real good jerky – you might want to try this one. Why store-bought jerky is bad I’ll admit that I love jerky and I always used to buy the store-bought version…
Cafe, java, kava – in a word, coffee! Caffeine helps perk us up in the morning so it’s hard to go without. Caffeine and skin – can you have the best of both worlds? Other names for coffee The world loves coffee and no doubt you’ve heard of Cup of Joe, Morning Brew, and maybe…
Free radical damage can cause skin problems, brain problems and other health problems. In order to reduce free radicals inflammation and live a long, blemish free life, here’s what you need to do today! A free radical A free radical is basically a damaged cell. Cells can be damaged by any number of things but…
No doubt you are aware of how Nutrition and skin health are related. In fact, there are certain foods that can help improve the health of your skin. Nutrition and skin health What does nutrition have to do with skin health? Skin health doesn’t just happen by what you are putting on your skin. You…
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