1 tip for Oily Skin

Frustrated with oily skin and the breakout that come with it?  Here is the #1 tip for oily skin that is so easy to do and doesn’t take a lot of time.

Oily Skin

You may be asking yourself ‘Why am I so oily‘.  It’s a frustrating feeling when you look in the mirror and see what only can be described as an oil slick on your face.  No one wants to be shiny – although a silver lining is your skin won’t be dry with cracks.  But, all kidding aside, you don’t want a shiny face.

When our bodies produce too much oil (called sebum), it can lead to those slick oily spots I mentioned but that’s not all.  It can also contribute to acne because that oil gets stuck.  All those dead skin cells will start collecting because there is no way to slough off naturally – all because it’s way too oily!  But, have no fear, I have the #1 tip for oily skin that can help you.

Reasons you have oily skin

Sadly, one of the big reasons for oily skin can actually be stress.  Think about it, when we’re going through stressful times, do you notice more oil production?  I do.  Sure, we’d like to manage our stress better but that’s not always easy.

Another reason are the foods we are eating.  It’s not exactly true that greasy foods are what produces more oil.  The fact is that unhealthy foods like french fries, greasy burgers, etc. causes inflammation in the body.  It’s actually because of that inflammation that our bodies produce more oil / sebum.

So, what is that tip?

# 1 Tip for oily skin

The single best thing you can do for oily skin is to exfoliate.  When we’re going through life and it’s not possible to manage stress or eat better (but we need to try), the #1 tip for oily skin is to exfoliate.  The reason for this is that those dead skin cells get stuck.  They get stuck in our pores and they clog them because of the grease pit on our face.  If only you exfoliate one time per week, it can go a long way to helping your breakouts and managing oily skin.

Generally, I recommend exfoliating 3-5 times a week if you have oily skin but even if you do it once a week, you may notice the greasy spots start to minimize.

Order your Nutt So Ruff scrub bar today to help minimize that oil on your face.