Amino Acids for Skin

We all need protein to stay healthy and Amino Acids for Skin are no exception.  Find out the best amino acids for skin with these recommendations.

What are they?

Amino’s help construct protein and manufacture hormones and neurotransmitters.  Since our skin is mostly protein, it is something that our body needs in order to stay in tip top health and look amazing.  Your body needs 20 of these guys to work properly but unfortunately, we’re only able to make about half of that on our own.  The other half needs to come from food sources.

Amino Acid skin care products

While using a product that contains this ingredient is really good for you, this doesn’t mean you should not eat protein.  It can’t take the place of that in your diet.  However, it is still a good idea to use them in your skin regimen because it can help with keeping you moisturized.  Plus, these guys help with antioxidants, and we all know we can use more antioxidants!!!

Best amino acids for skin

With that said, here is the list of amino acids that you’ll want in your products.  Look for them and use them daily!

• Arginine
• Glycine
• Histidine
• leucine
• Lysine
• Menthionine
• Proline
• Serine

Now that you know what to look for, you should also know that amino acids help with elasticity.  Why?  Well, they make peptides which means an increase in collagen, elastin and keratin.  Your skin will look tighter, and you will look ageless!  No more wrinkles (or at least, fewer of them)!!!  No matter what age you start using them, you’ll be glad you did because…

Amino acids for skin are a really great thing!