Food is a part of our everyday lives but the quality of food can have an impact on our skin and our happiness. Nutt So Ruff can help.
Toxins that poison us effect our bodies, from skin problems like acne to hormonal issues like very heavy periods. What is a toxin? A toxin is a poison – something that our bodies shouldn’t be exposed to. It’s unhealthy for our bodies but these poisons are all around us. This means that it’s hard to…
Do you get migraines? If you do, you know migraines suck. They are the worst but luckily there are things you can do to try to avoid them. Headaches vs. Migraines We all get headaches. Headaches are not rare and a big majority of them are because we are stressed or have tension in certain…
Last month I told you how I fell to the marketing campaigns and bought a product that I didn’t do research on. Because of that, I had to find a new sunscreen. Here is my Babo sunscreen review and my results. Marketing works – obviously! Marketing! We know it happens and we know companies do…
Yeah, bebe or yeah, baby! It’s Cinco de Mayo 2022 or the 5th of May! It’s time to celebrate and enjoy life! What is Cinco de Mayo 2022 Many of us don’t even know what the 5th of May is supposed to represent. We like to celebrate because it means we can eat tacos and…
Ah, the lines on our face tell a story but we don’t need to tell the world! We want to erase the wrinkles and lines we start seeing, but how can we do this? Why we wrinkle Life – we can’t get away from it and part of life is getting older. Getting older –…
Ever wake up and ask yourself, ‘Why am I so puffy’? Sometimes our eyes get puffy that we look like one of those puffy stickers we used think were so cool when we were kids. Why am I so puffy? Puffiness just doesn’t happen around our eyes. Most likely, we’re puffy all over. Take a…
Is eating oats actually good for health? Does it help our skin if we consume it and use it topically? Here are some of the benefits of oats. The Benefit of oats What are the health benefits of oats? Not everyone likes oats but it is good for us. Unfortunately, the gelatinous texture may be…
You know nuts are good for you and that’s why we use it in every one of our Nutt So Ruff Scrub bars! Almonds are especially healthy. Bet you didn’t know about these benefits of almonds! Benefits of almonds There are loads of reasons why almonds are great for you but some of the biggest…
Looking for DIY for dull looking skin? If you’ve ever found yourself asking ‘Why is my skin looking so dull?’, I can help you with a dull skin treatment. My face is looking dull Dull skin and a bad complexion doesn’t make us feel good about ourselves. When you start noticing that your skin looks…
Do you get frustrated with your skin? Sometimes it’s oily, sometimes dry, sometimes in between. Here’s how to stop flaky skin. My flaky skin I generally have oily facial skin. My entire head seems to just be oily. If I don’t wash my hair daily, by day 2 I look like I stuck my head…
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