3 Ways your Skin Care routine can help your mood

Got acne?  Feeling down?  Here are 3 Ways your Skin Care routine can help your mood.  It’s absolutely amazing and simple!

Acne got you down?

We all have suffered from acne now and again.  For some of us, we suffer as a teen and then again as an adult with adult acne.  Whether we have acne on our face or body (that is, acne on your neck, chest, shoulders, back or upper arms – often called ‘bacne’), it has the effect of making us feel as if we aren’t beautiful.

Not only do we feel ugly, but we feel self-conscious.  I don’t know about you but when you’re dealing with a pimple on your forehead, nose, or back, you just want to hide.  You don’t want to show your face or you wear clothing that covers up the bacne on your body.  But, I can show you 3 ways your skin care routine can help your mood.

3 Ways your Skin Care routine can help your mood

If you’re feeling a bit self-conscious and want to hide from the world when you have acne breakouts, have no fear.  I’ll show you why having a skin care routine can help your mood and make you want to show your face to the world.

So, there are many ways to become happy but here are the 3 ways your skin care routine can help your mood:

1. You’re taking time for yourself – which can be very relaxing.
2. You’ll have better skin.
3. You are giving yourself time to decompress from a long day and help your brain make better decisions.

Taking time for yourself

When you take the time to be by yourself, your body relaxes.  When you get into a skin care routine, it can take only a few minutes.  Being mindful when you’re doing it can really relax you – giving you permission to spend the time you need to take care of yourself.  How often do you take time for yourself?

Better skin

Taking that extra time will mean that you will have better skin.  You’ll actually wash your face, exfoliate when you need to, and use the products for your skin – the ones that you actually need.  When this happens, your skin responds by working the way it should.  It will be healthier and feel great.

Decompress

This one goes hand in hand with taking time for yourself.  When you take that time, it helps your brain.  It gives us the time to decompress from a long, hard day.  That means we can make better decisions

These are the 3 ways that your skin care routine can help your mood.  When we feel better, we look better, and we can make the world a better place to be.