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The second set of hormones we’ll be talking about is DHEA and pregnenolone. The first set of hormones were Cortisol and Insulin. Each hormone is important to know how they function in your body and why pregnenolone for women and DHEA are important to your wellbeing. DHEA pregnenolone I’m not a doctor but I have…
Our monthly ‘friend’ can cause us many symptoms. There are many root causes of these symptoms. But, if you experience Bloating before period, there are things you can do to control bloating a week before your period. Emotional Symptoms of PMS Here is a list of just some of the emotional symptoms you may have…
You did it! The Self Confidence 30 Day Challenge during Suicide prevention awareness month! It’s been a long month but it was worth it! During September’s Suicide Prevention Month, we took steps every day to help ourselves and others. You should be proud of yourself – I know I am! Let’s take a look back…
Many people suffer from acne and it’s a constant struggle for some of us. There are many reasons people get acne but if you live with someone else, could there be a reason your household has acne. In other words, is acne contagious? Find out here. Can body heat cause pimples The higher our body…
September is Suicide Prevention month so I am declaring it to be “Boost your self esteem month” too!!! And, it’s the start of Suicide Prevention week. Low self-esteem Low self-esteem can lead to depression, anxiety, and stress – and that can lead to more serious things like suicide. If you’re constantly thinking “I don’t know…
I won’t argue that life is hard. We suffer in silence but I want you to know that you’re not alone. No one get’s out of it unscathed. There are some people that start out with an amazing life – parents that are attentive, caring, and loving. For others, that luxury isn’t there unfortunately. In…
Suicide prevention during September – September is Suicide Prevention month and I think, as a society, we need to talk about it. It’s a topic that is considered “taboo” but it’s a real problem that should be faced. Suicide Prevention during September Mental health is very important but generally, people are too afraid to talk…
Times are stressful and no matter what is stressing you out, the effect on our bodies from the stress starts to show. The last thing we need is to deal with acne so we’ll talk about what is on our minds: the Fast way to get rid of pimple problems! Diet and pimples I talk…
The new school year is starting once again and the first day of school can cause a lot of stress and consequently, acne. Some adolescents hit puberty in junior high and this is when their acne starts. Having stress or anxiety about the 1st day of school doesn’t help. In addition to that, we are…
Are you hormonally challenged? I was once a teenager and now I am in my forties. We all know teenagers have raging hormones. Hormones can wreck havoc years later, well into our 40’s. Are you hormonally challenged? Obviously, both these age groups can have issues with imbalances. Hormones surge and you start noticing that you…
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