Acne is a skin problem we deal with as teens but it can also cause us problems in our 30’s & 40’s due to hormone issues.
What happened when I ate sauerkraut? See how I felt and what it did to my skin and figure out if you should eat sauerkraut or not. Sauerkraut for gut health I never really used to be a fan of sauerkraut, especially not the real vinegary kind. I did eat sauerkraut, but mainly in cooked…
I am a firm believer in moderation. When you get away from that, it can have dramatic effects. See what happened when I ate a cookie. Enjoying life I believe that we should all enjoy life. Life is too short to be super strict about everything. Live a little, do things that are fun which…
Tired of clogged pores and blemishes? What clogs pores that causes acne. You may be surprised that some natural ingredients clog pores. What clogs pores If you have ever dealt with acne, like so many of us do, you wonder what clogs pores. Surely, dirt and our own facial oil can get into our pores,…
Looking for a great way to celebrate St. Patrick’s Day? Try an avocado face mask. So many benefits and it’s green so it’s great for St. Patty’s Day. St. Patrick’s Day It’s here! St. Patrick’s Day. Who doesn’t love St. Patty’s Day – you get to enjoy everything green. From beer to clothes to everything…
If your skin is looking dull or if you have any kind of skin condition, you may have uncrustable skin. See how life / some foods contributed to it. The foods we eat We live in a time where convenience is key. There is no time to plan meals, no time to grocery shop, and…
Are you struggling with cystic acne? Is it painful? Or, are you embarrassed by it? There is help for cystic acne and here are some tips. What is cystic acne? So, what is cystic acne? Acne cysts are one type of acne lesion. Cystic acne is an inflammatory condition of the skin where you get…
Is your skin dry but you still have acne? How can you have acne with dry skin? Dry skin and acne can happen. I’ll tell you what you can do about it. Dry skin Dry skin is characterized by lack of moisture in the skin. It not only feels dry but it looks dry. Whether…
There are so many benefits to raw honey but can honey help your skin? Are there really benefits to this natural product that can help skin? What is honey? Honey is made by nature. Honeybees make honey by using pollen from flowers. The whole process is quite amazing and I won’t get into the technical…
Anxious for warmer weather so you can rock that bikini? Here are 3 ways to get your skin ready for spring so that you look amazing and feel great… Spring is almost here The weather is starting to get a bit warmer. That cold chill seems to be fading. Sure, there is still snow and…
Did you know that aloe can slow the signs of aging? Yes, it can and I can show you how this inexpensive anti-aging solution can help. What is Aloe? Aloe is a succulent plant. You may have seen it before and you may even have one in your house. The leaves are fleshy and if…
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