Headache / Migraine problems? What are you putting in / ON your body? There may be a way to alleviate them naturally.
Do you have migraines, excessive menstrual bleeding or fibroids? Toxins in everyday products may be causing problems. Here are the common endocrine disruptors in deodorants to watch for. Symptoms If you’ve been dealing with: Migraines Heavy periods Fibroids Acne You may be suffering from toxic overload because of endocrine disruptors in your deodorant. Yes, an…
In case you’re wondering how my hormonal journey has gone, here is my estrogen replacement therapy success story. You will be amazed at the results and how easy it was. Health issues I faced Over the past several years, I dealt with numerous ‘female’ issues including: Unusually heavy periods Period flooding Fibroids Migraines Severe menstrual…
Things that are toxic to our health have been on the forefront of my mind and that includes nail polish. If you’re looking for a homemade natural nail polish, you’ve come to the right place – easy and cheap! You can make your own nail stain with easy to get ingredients! Is your body toxic?…
If you’ve been concerned with inflammation in your body, it’s time to start eating to reduce inflammation. Here are some suggestions on how to stop consuming those foods for better health. Common symptom of inflammation One of the most common symptoms of inflammation in the body is migraines. Many women suffer from them. According to…
If you have inflammation in your body, healing leaky gut is 100% necessary. Here’s the thing – you can periodically detox but if you don’t pay attention to what you are putting in and on your body, you will continue to have issues. Don’t just detox, make a change. Detox to heal leaky gut If…
Do you have leaky gut? Do you have a hormonal imbalance such as estrogen dominance? Well, hormones and gut health are related. Fix one and you start fixing the other. What is leaky gut? Leaky gut is when your digestive tract isn’t working the way it was meant to. It’s basically seeping bacteria and other…
You know about leaky gut and leaky gut is real, but IBS isn’t the only symptom. Read on to find out some of the other symptoms associated with this like: Leaky gut leaky nose! Food allergies If you seem to become allergic to something that you never had a problem with, you may have leaky…
Many women, including me, have experienced migraines. Inflammation is the leading cause of these problems so healing inflammation in the body is important if you want to feel better. The problem We often don’t realize the gradual effects our habits have on our bodies. These habits cause problems we don’t see on the outside but…
Do you know how much sugar you are consuming? There are so many hidden sugars in foods. This is where a blood sugar log can be really helpful. What happens when blood sugar spikes? There are many concerning symptoms of blood sugar spikes / crashes. Here are just a few: Poor concentration Inability to have…
There may be many reasons not to drink milk but there are some reasons where it can make sense. I’ll give you the Organic whole milk nutrition facts you never knew. Reasons people stop drinking milk There can be many reasons people stop drinking milk and one may be that they just don’t like the…
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