Skin care by Nutt So Ruff. We offer natural scrub bars for any skin type, including normal skin, oily skin, dry skin, and combination skin.
There’s a right way and a wrong way to caring for your skin. Here are the skin care routine steps you should use every day! Good skin care routine Every skin care routine starts with cleaning your skin. Depending on your skin type, you may have to clean your skin twice a day. I have…
What happens when you moisturize your skin? Do you breakout? Knowing your skin type is important to answer the question ‘Is moisturizer necessary?’ Moisturizing You’ve heard it before: about how important it is to moisturize because our skin needs hydration. This simple act of putting on a cream or lotion to your skin helps the…
Do you drink enough water? How much is enough? What happens when you don’t get enough? I’ll tell you how to not retain water. Why do people retain water? It may sound counterintuitive, but the reason water retention (officially called edema) happens is because you aren’t drinking enough. When the body doesn’t get enough water,…
I’m going to change topics today and talk about clean hairbrushes. Cleaning your brushes helps to remove oils and dead skin cells that could clog your pores. How often do you clean yours? Why bother to clean hairbrushes? Why even talk about cleaning your hairbrush? I mean, we generally are brushing our hair after we…
Beer, Wine, Seltzer, Cider, a mixed drink – what’s your beverage of choice? If you thought alcohol only affected your liver, you may be surprised to find out that alcohol skin damage is a thing and can contribute to aging. Dehydration You can enjoy an alcoholic beverage without having to sacrifice good skin; otherwise, you…
Acne and sugar intake has been widely debated but if you’ve ever wondered about the Sugar and wrinkles connection, I’ll set the story straight right now! Sugar and acne connection What foods cause acne? First, let’s talk about the sugar and acne debate. When I was a teenager, my mom told me not to eat…
Ever wonder what’s in your skin care products? Take a look at this skin care ingredient checker to know what’s OK and what you need to stay away from. Ingredients that are OK The following is a list of ingredients that are on the ‘good’ list. They pose no toxins or are considered ‘low toxin’….
Vitamins and minerals are essential for our overall health but sometimes we find one that has such an amazing boost that it can’t be ignored, such as selenium. These are the selenium benefits for women! What is selenium? I don’t think we need to get too technical here, but selenium is a chemical element. This…
Cafe, java, kava – in a word, coffee! Caffeine helps perk us up in the morning so it’s hard to go without. Caffeine and skin – can you have the best of both worlds? Other names for coffee The world loves coffee and no doubt you’ve heard of Cup of Joe, Morning Brew, and maybe…
Suffering from acne is difficult, especially when it means you have to eliminate foods you love. Is there really a sugar acne connection? Acne First, let’s talk about acne. No matter what age you experience acne, it’s devastating. Noone wants to have blemishes on their skin – it’s embarrassing and our self-worth decreases. Teenagers are…
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