Chemicals are all around us and if you’re looking to detox, you’ll also need to think about your laundering habits. Detox your dryer sheets for a chemical free way of life to help your skin and your hormones! Your liver Your liver is the bodies way of filtering out toxins. It’s an amazing organ because…
Stress is a part of everyday life. It can cause all kinds of problems. In fact, there are some stress induced skin issues that are hard to ignore. Stress Stress is all around – you can’t get away from it. We feel stress when we get overwhelmed by life – whether it be too much…
I fell for it again! I bought the wrong skin care product – this time sun block. I’ll tell you my most recent sunscreen to avoid! Sun is bad for skin Wearing sunscreen is so important for your skin and your health. We all know this but many times either choose to ignore the advice…
The cosmetic’s industry is a huge industry, especially in the United States. You need to be on the lookout for thievery. Watch the cosmetic thieves and your wallet to save your money! Cosmetic Industry The cosmetic industry is HUGE and I mean Gigantic! In the U.S. alone, it is worth about $55 billion! They stand…
Do you struggle with puffy eyes? There are some things you can do to reduce that puffiness. Here are my favorite (and cheap) options! Causes There can be many causes for puffiness but some of the biggest culprits for puffy eyes are: Lack of sleep / lack of good sleep Too much alcohol consumption Crying…
Alcohol – how much do you drink when you socialize? Alcohol has been around for humans for ages but does alcohol age people? Alcohol history I won’t bore you with a bunch of facts about how long alcohol has been around – but it’s been a LONG time! According to World Atlas, alcohol was found…
Do you burn the candle at both ends? If so, you’re not only hurting your health, but your skin. Here are some self-care ideas for wellness at home that could uncover your beautiful skin! Burning the midnight oil Are you career focused or life focused? Maybe you stay up late to get that presentation out…
I’ve talked about mental health before, especially during Suicide Prevention Month. I want to keep the conversation going, though, because September isn’t the only time we need to think about mental health. Happiness and the mind are important to talk about often. Being Happy Being happy just doesn’t come naturally to people. Sure, some people…
Getting your beauty sleep is so important in order for your body to function well during the day. It’s also important to stay young. I’ll help you to do it – keep reading to learn how to be a sleeping beauty! Sleep and health Why is sleep so important to our health? You know you…
We all deal with stress – it’s a natural part of life. When stress takes over our lives, it can affect a lot of things. In fact, stress kills your face! What is stress? We all know what stress is – it’s that thing that makes us worry or get anxious. It doesn’t make us…
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