Acne is a skin problem we deal with as teens but it can also cause us problems in our 30’s & 40’s due to hormone issues.
Are there spirulina health benefits for women? You bet there are! Here are the top 3 reasons to consume spirulina as part of a healthy, balanced diet. What is spirulina? Spirulina is a blue-green algae and many people believe it is one of the oldest living things. It comes in both powder and tablet form…
You thought you were done with acne but acne in your 40s happens due to our changing hormones. What are some of the signs? Why acne in your 40s All of a sudden, you’re dealing with acne again! It was enough of a nuisance in our teenage years and now those pimples are back. Why…
There are 8 signs you are eating too much sugar. It is important to understand these signs to help you to look and feel better. 8 Signs you are eating too much sugar I have found that there are a few tell-tale signals that sugar is being consumed way more than it should be. There…
Perimenopause skin care is very important once you hit your 40’s. We don’t realize that hormonal changes are affecting our skin – until you see it. Skin care through time As we age, our skin changes. We don’t think about it too much when we’re younger. When we hit our pre-teen years, and hormones start…
Are you worried that your toxic colon is making you sick? If you don’t poop regularly, your colon could be the problem. It’s time to poop! Your toxic colon We don’t think about our digestive tract very often, if at all. I mean, who likes to think of our insides – especially the ones that…
Did you know that June is Acne Awareness Month? Many people suffer from acne prone skin, June is the month to become aware of this disorder. Acne Prone Skin Are you prone to acne? It’s likely that you are. In fact, more than 3 million people in the United States suffer from acne. That’s a…
Do you have a toxic home? What does that even mean? There are fragrances all around us and some are very toxic. The Toxic Home Scents and fragrances are everywhere – both inside and outside. We love the smell of fresh air and the pine in the forest but when those ‘scents’ are chemically made…
BPA endocrine disruptor is a huge concern. Plastic is so bad for us. In fact, plastics are all around us. Start removing plastics from your life to live healthier. Plastic BPA Endocrine Disruptor It’s hard to get away from plastics. Plastics are cheaper to produce and the biggest reason why basically much of what we…
Toxins that poison us effect our bodies, from skin problems like acne to hormonal issues like very heavy periods. What is a toxin? A toxin is a poison – something that our bodies shouldn’t be exposed to. It’s unhealthy for our bodies but these poisons are all around us. This means that it’s hard to…
Panthenol is used in many hair and skin care products but is it a good ingredient. Does Panthenol clog pores? Let’s find out. What is panthenol? You may have seen ‘panthenol’ in any number of products you’ve purchased but you may not know what it is. If you’ve ever seen ‘panthenol’ or ‘Provitamin B5’, they…
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