Acne is a skin problem we deal with as teens but it can also cause us problems in our 30’s & 40’s due to hormone issues.
What is forever chemicals effect on acne? Can you really have skin problems with these chemicals? You may be surprised to know. What is forever chemicals Before we can get into how these forever chemicals effects our skin, I need to first explain what is forever chemicals. Forever chemicals are harmful to your health and…
Ever wonder when should you exfoliate? Should you exfoliate before or after washing? It’s a good question and we’ll answer it here. Why exfoliate? First, we should discuss why exfoliating is even necessary. Exfoliating our skin is one of those things we think we ‘should’ do but often don’t. So, why is exfoliating even something…
Hot wings and celery – they’re always served together. Who doesn’t love hot wings but here is why celery isn’t just for hot wings. Hot wings chicken wings I love me some hot wings so if you’re like me, whenever they are sitting in front of you, you just have to eat them. I’ll admit…
If you’re like most people, you don’t know how often you should exfoliate. Can you exfoliate too much? What is too much? Let’s find out! What is exfoliation? Exfoliating is the process of removing the top layer of dead skin cells. It’s as simple as that. Our bodies naturally exfoliate themselves. It’s true – every…
Today is World Mental Health Day & I want you to feel great. Let’s take the How do you feel today quiz to make sure you look and feel your best! World Mental Health Day October 10 is World Mental Health Day! WorldMentalHealthDay.com wants us to recognize the day so we can talk about it. …
Retinol in skin care products are marketed as a great ingredient but it may not be all that. Why retinol is bad for you may come as a surprise. What is retinol? Retinol is actually Vitamin A. We know vitamin A is a fat-soluble vitamin. In skin care products, it is helpful for acne and…
Feeling off balance? Are your hormones off whack? Here are the 3 leafy greens to eat to balance hormones to start feeling better. Not feeling normal Women go through a lot. We have menstrual cycles and that alone is a pain but when your periods aren’t normal, you don’t feel normal. PMS, moodiness, depression and…
Feeling drained? What’s causing the inflammation and toxicity in your body? Is #2 causing you problems and what can you do about it? Inflammation in your body What is inflammation anyway? Generally, inflammation is what happens in your body when you have an infection or an injury, according to harvard.edu. It’s not the only way,…
It’s here! National Acne Positivity Day 2022! Today, despite our acne, we are going to be positive and proud of who we are and what we look like! The Dreaded Pimple We all get pimples – it starts in puberty and for some people it stops after puberty. If that was you, lucky you! For…
Love almonds? Here are the top 10 benefits of almonds for skin that you may not have realized for a more youthful you! Nutritious Almonds Almonds have a ton of nutrients in them, as I’m sure you already know but it’s good to review the benefits of almonds. That’ll help you to know how and…
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