Inflammation due to diet, lack of exercise and toxins that invade our bodies can cause acne and even depression. Tips to stay healthy here
Are you worried that your toxic colon is making you sick? If you don’t poop regularly, your colon could be the problem. It’s time to poop! Your toxic colon We don’t think about our digestive tract very often, if at all. I mean, who likes to think of our insides – especially the ones that…
Did you know that June is Acne Awareness Month? Many people suffer from acne prone skin, June is the month to become aware of this disorder. Acne Prone Skin Are you prone to acne? It’s likely that you are. In fact, more than 3 million people in the United States suffer from acne. That’s a…
BPA endocrine disruptor is a huge concern. Plastic is so bad for us. In fact, plastics are all around us. Start removing plastics from your life to live healthier. Plastic BPA Endocrine Disruptor It’s hard to get away from plastics. Plastics are cheaper to produce and the biggest reason why basically much of what we…
Do you get migraines? If you do, you know migraines suck. They are the worst but luckily there are things you can do to try to avoid them. Headaches vs. Migraines We all get headaches. Headaches are not rare and a big majority of them are because we are stressed or have tension in certain…
Are you sensitive – specifically, your skin? If you have sensitivity anywhere, it is frustrating. You may be wondering, ‘Why is my skin so sensitive’? Sensitive skin symptoms If your skin gets irritated easily, you likely have sensitive skin. Redness and irritation are sure signs. Your skin may feel raw or even itchy. It can…
When you have a pimple, it’s so tempting to pop them, especially when they’re full of puss. Is it a good idea though? Should you pop pimples? Types of Pimples There are a few different kinds of pimples. There are papules – which don’t have a head – and pustules – which do have a…
Ever wake up and ask yourself, ‘Why am I so puffy’? Sometimes our eyes get puffy that we look like one of those puffy stickers we used think were so cool when we were kids. Why am I so puffy? Puffiness just doesn’t happen around our eyes. Most likely, we’re puffy all over. Take a…
Is eating oats actually good for health? Does it help our skin if we consume it and use it topically? Here are some of the benefits of oats. The Benefit of oats What are the health benefits of oats? Not everyone likes oats but it is good for us. Unfortunately, the gelatinous texture may be…
You know nuts are good for you and that’s why we use it in every one of our Nutt So Ruff Scrub bars! Almonds are especially healthy. Bet you didn’t know about these benefits of almonds! Benefits of almonds There are loads of reasons why almonds are great for you but some of the biggest…
Endocrine disruptors have been in the news a lot and it’s scary to think about. If you’re worried about endocrine disruptors in laundry detergent, try making this DIY version. Wreaking havoc Our endocrine systems are very sensitive to toxins. The reason it has become a problem more recently is because of the health concerns that…
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