Do you feel everything and wear your heart on your sleeve? Highly sensitive people tend to think there is something wrong with them but I’ll show you how to turn that around! Sensitivity and highly sensitive people What is sensitivity? Sensitivity is a term used to describe people that are highly emotive – they feel…
Happy New Year 2022 everyone! It’s finally here – the New Year! This is a time to celebrate new beginnings and be hopeful for the year to come! Saying goodbye to 2021 2021 was a difficult year for a lot of people. With the pandemic raging, we just weren’t able to do the things we…
My goal has always been to help people find affordable solutions to their health, such as skincare but also in mental health – to find alternative ways to make positive changes in their lives. With My 2021 Reflection, here are the positive changes I have made. Goodbye 2021 With 2022 fast approaching, it is time…
For a limited time, get a Free Nutt So Ruff Foot bar – our original version – with a valid coupon. If you are a health care worker, I am offering you a complimentary foot bar for all the hard work you do. Why offer a Free Nutt So Ruff Foot bar? Recently, I had…
As I write more and more about endocrine disruptors, I constantly see headlines in the news about the latest products being recalled. In order to help our hormones, we need to get these endocrine disruptors in your bathroom out! What are endocrine disruptors? Endocrine disruptors or hormone disruptors are those things (chemicals) inside of products…
Endocrine disruptors are an issue because it affects our bodies’ normal hormones. And, hormone disruptors in skin care are especially problematic because we don’t even realize they are there and the frequency with which we use them. Where hormone disruptors hide The toxins that invade our endocrine system hide in so many things. Whether it’s…
2021 has been difficult in many ways and in different ways for everyone. You’ve tried meditating but you can’t sit still. Try mindfulness for depression instead – it’s easier than you think. You don’t have sit and you don’t have to do it more than 1 minute! Meditating doesn’t work (for you) If you’ve been…
Do you have really thick calluses from running? Foot care for runners is important if you don’t want your feet to look unsightly. Runners’ feet can be ugly! Runners’ feet If you are a runner, you know that you are likely to get calluses on your feet from running. Unfortunately, the wear and tear on…
Things that are toxic to our health have been on the forefront of my mind and that includes nail polish. If you’re looking for a homemade natural nail polish, you’ve come to the right place – easy and cheap! You can make your own nail stain with easy to get ingredients! Is your body toxic?…
Happy Holidays 2021 to everyone! It’s hard to believe it’s here but during this Holiday season, I want to wish everyone a happy, healthy, and safe Holiday. Focus on You and the important things in your life! What’s important? After the past couple of years, dealing with a global pandemic, a lot of us have…
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