Depression is serious and if you are experiencing it, we understand. No judgment here. You are beautiful and you are worth it!
You probably don’t think about poop much but there are actually 4 Reasons why pooping is good for your skin. Plus, pooping feels great. 4 Reasons why Pooping is good for your skin Pooping is natural and it should happen regularly. When you poop on a regular basis, you feel good and you look good. …
One of my latest hobbies is beekeeping but unfortunately Year 1 beekeeping failure is where we ended up. Year 1 Beekeeping failure I’ve talked about our beekeeping adventures over the past year as one of my hobbies, among other things. Hobbies are great because it helps to clear your mind and even helps to keep…
Got acne? Feeling down? Here are 3 Ways your Skin Care routine can help your mood. It’s absolutely amazing and simple! Acne got you down? We all have suffered from acne now and again. For some of us, we suffer as a teen and then again as an adult with adult acne. Whether we have…
Have you asked lately: How are you? The answer isn’t simple. There’s so much going on in life that we often don’t know how we are actually doing? How are you? How are you really? When was the last time you asked yourself this question? It’s a very simple question but do you know how…
Hobbies keep us happy and I’d like to share one of my hobbies with you: sewing. It’s great to learn something new and this is my newest adventure. Why are hobbies so important I’ve often talked about how important it is to have a hobby, especially to fight off depression. Hobbies are so important because…
Today is World Mental Health Day & I want you to feel great. Let’s take the How do you feel today quiz to make sure you look and feel your best! World Mental Health Day October 10 is World Mental Health Day! WorldMentalHealthDay.com wants us to recognize the day so we can talk about it. …
Happy National Women’s Health and Fitness Day! Yep, it’s today and it’s time to be healthy and fit so we can all live a long, healthy, and happy life! Healthy Women No matter our age, we all want to be healthy. In fact, I know we all strive for it but it can be hard…
Feeling lethargic? Does it always seem like you don’t have energy to do what you want? If so, try this easy fix for low energy. Why am I always tired? There are so many reasons why you could be tired all the time. Sometimes we can pinpoint the reason easily. Here are just some examples:…
Feeling drained? What’s causing the inflammation and toxicity in your body? Is #2 causing you problems and what can you do about it? Inflammation in your body What is inflammation anyway? Generally, inflammation is what happens in your body when you have an infection or an injury, according to harvard.edu. It’s not the only way,…
National Suicide Prevention Month is tomorrow, September 1, 2022. It’s a day to bring awareness to this epidemic and to try to help those around us. Suicide Facts Over 40,000 people commit suicide in the US each year. That’s a lot of people who have been suffering and have decided to take matters into their…
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