Hormones are a part of life and if yours are going haywire, there is something you can do. Acne in your 40’s? Nutt So Ruff can help!
How smart are you when it comes to skin care? Save money with smart skin care because it doesn’t have to cost a lot of money to look or feel good! Smart skin care What is smart skin care anyway? We live in a society where beauty can be everything…and, who doesn’t want to be…
Feeling drained? What’s causing the inflammation and toxicity in your body? Is #2 causing you problems and what can you do about it? Inflammation in your body What is inflammation anyway? Generally, inflammation is what happens in your body when you have an infection or an injury, according to harvard.edu. It’s not the only way,…
Many see wine as relaxing after a long day but is drinking a lot of wine bad for you? Red, white, or blush – what to know about wine and grapes. Wine for Relaxation There can be any number of reasons why you might want a glass of wine – be it a celebration, a…
It’s August and the perfect season to eat fruit but there is one very good reason to stay away from nectarines if you’re over 40! Nectarine nutrition Why would I be telling you to stay away from nectarines especially with all the vitamins in them? It’s true, there are benefits to the juicy summer fruits. …
Skin care ingredients are confusing but important to pay attention to – that includes sunscreen. These are the 2 best sunscreen ingredients to look for. Why worry about ingredients? Ingredients in any skin care product are important because they may do more harm than good. If you suffer from skin issues – including acne, you…
Are you confused about sunscreen ingredients? The 2 safest sunscreen ingredients are recommended by an environmental group. Toxic ingredients There’s been a lot in the news recently about the toxic ingredients in not only skin care products like micellar water and others, but also plastics, air fresheners, and even carry out containers. The reason for…
It’s wise to use sunscreen but here are 6 ingredients in sunscreen to avoid. These ingredients are harmful and should be avoided. Choosing the right sunscreen We all know that we should be using sunscreen. Not only does sunscreen help to remove the cancer risk but it also helps us to keep our youthful appearance. …
Are you confused on how to choose the best sunscreen? You’re not alone. If you want to know how to protect your skin and health, read on. Sunscreen over time Depending on how old you are, there has been somewhat of a progression with sunscreen. When I was a teenager, my parents didn’t tell us…
Is your makeup safe? Maybe you’ve never really thought about it. I used to think all our food was safe until I realized it wasn’t. Now, makeup? Makeup When you were a little girl, you may have used your mothers’ makeup, putting eye shadow on way over your eyebrows and lipstick on all over and…
Are you too embarrassed to wear bathing suits because of acne or scarring from when you were younger? Or, maybe you have acne in your 40s. Acne is embarrassing No matter how old you are, if you have acne it’s embarrassing. When we were teenagers, it’s considered normal to have acne. We don’t like it…
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