Toxins enter our bodies in many different ways. Learn how to eliminate toxins naturally to keep your skin, body, and mind healthy.
It’s finally here – warm weather and it’s National Gardening Day, too! Time to start thinking about your garden and getting it ready for the season. It’s National Gardening Day The weather is finally getting warmer and for me, as soon as that happens, I’m itching to get outside. When the calendar finally turns to…
It’s National Green Juice Day! Every year, on January 26th, we celebrate this day – a day to eat healthy and drink some green juice! What is National Green Juice Day? So, what is all this hub bub about green juice? It’s all about being healthy and what’s more healthy than drinking your greens. We…
What is forever chemicals effect on acne? Can you really have skin problems with these chemicals? You may be surprised to know. What is forever chemicals Before we can get into how these forever chemicals effects our skin, I need to first explain what is forever chemicals. Forever chemicals are harmful to your health and…
Happy Halloween everyone! Whether you’re planning on passing out candy or eating eat, here is how to have Halloween fun in 2022! Halloween Finally, October 31st! Time for tricks or treats! It’s the one holiday that kids of all ages love because of all the candy! How fun is it to dress up in your…
Hot wings and celery – they’re always served together. Who doesn’t love hot wings but here is why celery isn’t just for hot wings. Hot wings chicken wings I love me some hot wings so if you’re like me, whenever they are sitting in front of you, you just have to eat them. I’ll admit…
Feeling off balance? Are your hormones off whack? Here are the 3 leafy greens to eat to balance hormones to start feeling better. Not feeling normal Women go through a lot. We have menstrual cycles and that alone is a pain but when your periods aren’t normal, you don’t feel normal. PMS, moodiness, depression and…
How smart are you when it comes to skin care? Save money with smart skin care because it doesn’t have to cost a lot of money to look or feel good! Smart skin care What is smart skin care anyway? We live in a society where beauty can be everything…and, who doesn’t want to be…
Feeling drained? What’s causing the inflammation and toxicity in your body? Is #2 causing you problems and what can you do about it? Inflammation in your body What is inflammation anyway? Generally, inflammation is what happens in your body when you have an infection or an injury, according to harvard.edu. It’s not the only way,…
I have 5 reasons you shouldn’t eat apples so if you’re about to go apple picking now that apple season is here, read this before you take a bite of a juicy apple. 5 Reasons you Shouldn’t Eat Apples Even though we’ve all heard the saying, ‘An apple a day keeps the doctor away’, why…
School may be back in session but there are still many of us going on vacation so it’s good to know the coral friendly sunscreen options available. Extended summer vacation I know several people that didn’t travel during the summer break with their kids. Instead, they opted to go on vacation after school started. For…
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