Getting to that age that you are worried about forehead wrinkles? Look younger by doing some simple things to keep those wrinkles away longer. Forehead wrinkles If you are in your thirties, you may have started to think about wrinkles. Maybe it’s a fleeting thought like it was for me at the time or maybe…
The FDA doesn’t regulate safety testing of skin care products. Safe skin care can be confusing but if you know where to look, you can stay safe. The FDA The Food and Drug Administration, also known as the FDA monitors our food. Did you know they (the FDA) don’t regulate the skin care products you…
Are you always leery of trying skin care product for fear of breaking out? Coconut oil is a great ingredient but will coconut oil clog pores? Ingredients in Skin Care Paying attention to the ingredients in your skin care products is wise. If you suffer from any kind of skin issue, it’s a necessary evil…
If you’re struggling with a few health issues that make you feel just a little off, how do you know if you have a hormone imbalance that is causing it? Health issues If you are in your 30’s or 40’s – or maybe even in your 20’s – you may be experiencing some things in…
Now that it’s winter, do you see the effects that cold winter skin is having on your body? What can you do to relieve the dry sensitive skin you are experiencing? Cold Winter Skin We are in the midst of winter and that means dry, indoor air from the furnace. Everywhere you go, there is…
Having a hard time meditating to help your mind, body and skin? Try this easy meditation. It may just help you uncover your beautiful skin. Why meditate? Have you ever tried to meditate and got so frustrated that you vowed to never try it again? For me, for many years, I tried to meditate and…
Think that alcohol doesn’t hurt you? There really are the effects of alcohol on skin and it would be a good idea to limit the amount of alcohol intake. The Effects of Alcohol on Skin There are days that we can all use a glass of wine after a hard day. The more times you…
If you’re struggling with your skin care regimen, here are 2 ways to jump start your skin care. Work your way up to great skin. The Skin Care Struggle If you’re like me, you might have some frustrations with your skin. Until you figure out how to deal with it, it is going to be…
Love the natural look but don’t think that you can achieve it? Here are 3 easy ways to obtain natural beauty without too much effort or money. The Natural Look I’ll admit that I don’t see too many people who are going for the natural look. There are 2 different versions: The ‘I just rolled…
You know we all need vitamins to keep our bodies healthy and working properly. What about skin? The 3 best vitamins for skin are below… The 3 Best Vitamins for Skin You may take a multivitamin everyday (or most days) plus a couple other supplements your doctor may have suggested. For me, I take a…
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