Hormones are a part of life and if yours are going haywire, there is something you can do. Acne in your 40’s? Nutt So Ruff can help!
Chin pimples are so annoying. But, do you know why you get them? It’s a sure sign of something and I can tell you what it is. Pimples on my face Pimples are annoying. Whenever you get a blemish, it can be so frustrating. What is going on and why are there are these pimples…
My beginners guide to skin care started because of my own skin issues growing up. Into my 40’s, my skin has changed & I’ve had to change with it. The early years When I was a teenager, I was a lot like other teens who struggled with acne prone skin. Hormones are raging and that…
Are you starting to experience hot flashes? Here are some home / natural remedies for hot flashes that you may want to try before anything else. What are hot flashes? If you’ve never experienced a hot flash, consider yourself very lucky. But, if you’re one of the 80% of women who are going into menopause…
It’s finally here – warm weather and it’s National Gardening Day, too! Time to start thinking about your garden and getting it ready for the season. It’s National Gardening Day The weather is finally getting warmer and for me, as soon as that happens, I’m itching to get outside. When the calendar finally turns to…
It’s finally here! National Chocolate Cake Day! Yesterday, was a healthy day with National Green Juice Day but today, we’re going to enjoy cake. National Chocolate Cake Day Yes, it’s a day we’ve all been waiting for – a day to celebrate! A day to eat cake and not feel guilty about it. Why? Because…
What is forever chemicals effect on acne? Can you really have skin problems with these chemicals? You may be surprised to know. What is forever chemicals Before we can get into how these forever chemicals effects our skin, I need to first explain what is forever chemicals. Forever chemicals are harmful to your health and…
Menstrual cramps can be really painful, I know. There is natural relief for menstrual cramps that can bring relief. Watch it work. How menstrual cramps feel I can only speak from my experience but for me, menstrual cramps are awful. I start getting cramps up to 5 days before my period is about to start. …
Hot wings and celery – they’re always served together. Who doesn’t love hot wings but here is why celery isn’t just for hot wings. Hot wings chicken wings I love me some hot wings so if you’re like me, whenever they are sitting in front of you, you just have to eat them. I’ll admit…
Feeling lethargic? Does it always seem like you don’t have energy to do what you want? If so, try this easy fix for low energy. Why am I always tired? There are so many reasons why you could be tired all the time. Sometimes we can pinpoint the reason easily. Here are just some examples:…
Feeling off balance? Are your hormones off whack? Here are the 3 leafy greens to eat to balance hormones to start feeling better. Not feeling normal Women go through a lot. We have menstrual cycles and that alone is a pain but when your periods aren’t normal, you don’t feel normal. PMS, moodiness, depression and…
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