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Love almonds? Here are the top 10 benefits of almonds for skin that you may not have realized for a more youthful you! Nutritious Almonds Almonds have a ton of nutrients in them, as I’m sure you already know but it’s good to review the benefits of almonds. That’ll help you to know how and…
Almonds have tons of nutrients that are great for wrinkles and fine lines but are you drinking the right almond milk for anti-aging? Almond benefits There are a ton of benefits to consuming almonds. Some of the best when it comes to anti-aging are all the antioxidants, vitamin E, and magnesium they contain. If you…
Do you suffer from dry or aging skin? Do you like pears? And, are pears good for dry skin? Eating this fruit can help your problem skin. Dry skin causes There could be any number of causes to dry skin. The most common is dehydration and there are a few things that can cause dehydration:…
Many see wine as relaxing after a long day but is drinking a lot of wine bad for you? Red, white, or blush – what to know about wine and grapes. Wine for Relaxation There can be any number of reasons why you might want a glass of wine – be it a celebration, a…
Does sunscreen cause wrinkles? We all know we should wear sunscreen for UV protection but how can sunscreen cause wrinkles? Controversial ingredients in sunscreen It’s been hammered into us that we should wear sun protection if we are going to be out in the sun. There is some controversy, though, about ingredients that could harm,…
It’s August and the perfect season to eat fruit but there is one very good reason to stay away from nectarines if you’re over 40! Nectarine nutrition Why would I be telling you to stay away from nectarines especially with all the vitamins in them? It’s true, there are benefits to the juicy summer fruits. …
Skin care ingredients are confusing but important to pay attention to – that includes sunscreen. These are the 2 best sunscreen ingredients to look for. Why worry about ingredients? Ingredients in any skin care product are important because they may do more harm than good. If you suffer from skin issues – including acne, you…
Sunscreen can help keep your skin youthful but there is one reason why you can’t rely on SPF for anti-aging. Higher isn’t necessarily better! What is SPF? SPF stands for Sun Protection Factor. You see different numbers from 15 to 30 and all the way up to 100. The problem with SPF is that it…
Are you confused about sunscreen ingredients? The 2 safest sunscreen ingredients are recommended by an environmental group. Toxic ingredients There’s been a lot in the news recently about the toxic ingredients in not only skin care products like micellar water and others, but also plastics, air fresheners, and even carry out containers. The reason for…
It’s wise to use sunscreen but here are 6 ingredients in sunscreen to avoid. These ingredients are harmful and should be avoided. Choosing the right sunscreen We all know that we should be using sunscreen. Not only does sunscreen help to remove the cancer risk but it also helps us to keep our youthful appearance. …
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