Did you know that June is Acne Awareness Month? Many people suffer from acne prone skin, June is the month to become aware of this disorder. Acne Prone Skin Are you prone to acne? It’s likely that you are. In fact, more than 3 million people in the United States suffer from acne. That’s a…
What is rebounding exercise. How does it work? Looking to eliminate toxins from your body by stimulating your lymphatic system? What is rebounding exercise? If you have never heard of rebounding, it’s really fun. I mean, really fun. It’s one of those activities you do as an adult but it makes you feel like a…
It’s finally Spring AND flip flop season is finally here! The nicer weather may have been a long time coming – let’s get our feet in flip flop shape! Flip flop season is finally here One of the last things on our minds over the past 6 months was caring for our feet. And, who’s…
There are 2 benefits of sweating out toxins because we all know that we have toxins in our bodies. Read on to find out! Toxic body Is your body toxic? We all have some level of toxicity in us. Whether it’s from our daily habits like the foods we eat or the stuff we put…
Are you an ambitious person? Do you burn the candle at both ends? These are the signs of a workaholic that you need to be aware of. Top 5 Signs of a Workaholic? Do you exhibit any of the following signs? These are the top 5 signs of being a workaholic. Working late Starting work…
If you’re looking to purify our environment, I’ll give you some tips for that crystal clean environment you’re searching for. Toxic environment Unfortunately, toxins are all around us. We can’t control everything and so we need to live with the toxins that are created. The more toxins we accumulate in our bodies, the more we…
Trapped chemical toxins are unhealthy. Any emotional trauma we have can exacerbate toxic build up so it’s important to deal with it. Trapped chemical toxins Toxic buildup from plastics, air fresheners, and gasoline all contribute to our ill health. Other toxins include: Heavy metals Viruses Prescription medication Alcohol Cosmetics Laundry detergents and dryer sheets Bacteria…
Do you have a toxic home? What does that even mean? There are fragrances all around us and some are very toxic. The Toxic Home Scents and fragrances are everywhere – both inside and outside. We love the smell of fresh air and the pine in the forest but when those ‘scents’ are chemically made…
BPA endocrine disruptor is a huge concern. Plastic is so bad for us. In fact, plastics are all around us. Start removing plastics from your life to live healthier. Plastic BPA Endocrine Disruptor It’s hard to get away from plastics. Plastics are cheaper to produce and the biggest reason why basically much of what we…
Changing bad habits isn’t always easy. Why do some people find it easier than others and what triggers your unhealthy habits? Unhealthy habits We all have them – habits. There are good habits like brushing our teeth, washing our hands, and practicing safe driving. And, then there are the bad ones. How many of these…
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