National Chocolate Cake Day

It’s finally here!  National Chocolate Cake Day!  Yesterday, was a healthy day with National Green Juice Day but today, we’re going to enjoy cake.

National Chocolate Cake Day

Yes, it’s a day we’ve all been waiting for – a day to celebrate!  A day to eat cake and not feel guilty about it.  Why? Because it’s National Chocolate Cake Day of course and because we were so good yesterday.  Yesterday, in case you missed it, was National Green Juice Day.

I’m sure that every one of you made yourself a glass of some type of green juice – be it a kale smoothie or celery juice, right?  There are other leafy greens you can eat too.  OK, maybe not everyone but hopefully you ate something healthy.  I mean celery juice is good for you because it helps to flush out toxins.  Yeah, it might make you poop but that’s good.  Plus, with all the vitamins and minerals in smoothies and green juices, it helps us to stay healthy.

Reasons why I like to eat healthy (most of the time)

Staying healthy means we can help stave off hormonal imbalances that happen when we don’t eat right.  These hormonal imbalances may include:

• Heavy bleeding
• Migraines
• Hot flashes
• Anxiety and brain fog

If any of these look familiar to you, you may want to watch what you’re eating due to the toxins and PSA’s.  But, not today because today…

Let them eat cake!

Life isn’t any fun if all we do is do everything perfectly.  Plus, none of us is perfect.  It’s OK to enjoy things and that includes an indulgence like chocolate cake.  And, what better way to do this than to do it guilt free on National Chocolate Cake Day!

I love chocolate and I love cake.  So, I’m going to have me some chocolate today and not worry about it.

Enjoy life – they key is to not overdo it.

Indulge but also balance it out with healthy eating so your hormones and your skin stay healthy.